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September 2, 2017

Fast food is an easy option for breakfast, but there are several make-at-home options that may be faster and healthier than what you can get on the road.  Check out these delicious and nutritious options!

Remember to choose a whole grain, choose a lean protein,

and choo...

August 16, 2017

Make everyone in the house happy with these oatmeal cups and top with bananas, blueberries, raisins, or chocolate chips.  They are good hot or cold and can be a great breakfast or snack. They are whole grain and low in sugar.


1 ½ cups oatmeal (quick or regul...

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