
How To Choose A Cereal
Choosing the right cereal, one that tastes great and is healthy for you, can be difficult. Here are some things to keep in mind when shopping for the right one. #cereal #breakfast #backtoschool #healthyeating

Sweet Potato, Spinach, and Egg Bake
Make these and bake as a casserole, or in a muffin pan and freeze for a grab and go breakfast on busy mornings. Ingredients: 1 sweet potato, shredded (about 1 ½ cups) 6 eggs ¼ cup milk ¼ tsp salt ½ tsp ground pepper ½ cup frozen onions, thawed 1 10 ounce package frozen spinach, thawed and drained 1 ½ cups reduced fat cheddar cheese Directions: 1. Spray 8x8 or muffin pan with cooking spray 2. Spread shredded sweet potato on bottom 3. Whisk eggs, milk, salt an