​ Recent findings from the World Health Organization may sound worrisome, however these findings aren’t exactly new. Previous long-term studies have shown that high fat, low fiber diets can increase the risk of cancer/colon cancer as well. Here are some ways to prevent cancer and other disease and continue to live a healthy life: 1. Add fruits and vegetables to meals and snacks. These are naturally low in calories and can help you maintain a healthy weight. They also add